5/23/24

The Brain-Gut Axis and its Link to Stress πŸ˜Άβ€πŸŒ«οΈ

Presenting to you fascinating research on the brain-gut connection and how this can impact your stress management!

Our wonderful MSS Committee members Alicia Barrera, Jordan Stein and Sydrael Fajardo provide valuable insights on the this brain-gut connection and how to prevent it from causing ✨stress ✨

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The Benefits of Power Naps 😴